Illuminate Your Light:

Embracing the Sacred Healing of Hawaii

Immerse yourself in the beauty and wisdom of Hawaiian culture. You’ll gain a deeper understanding of the island’s spiritual energy and its ability to nurture growth, renewal, and self-discovery, while learning powerful lessons about embracing your inner light and living authentically. Through cultural storytelling and meaningful insights, these experiences offer a blend of connection, empowerment, and inspiration, reminding you to honor your unique journey and never dim your shine. This session is a cherished part of the retreat, designed to uplift and transform.

Sunrise Serenity:

Yoga and Sound Healing

Begin your day with a gentle, customized sunrise yoga session designed for all body types and abilities. This peaceful practice invites you to release the burdens and stresses left behind, allowing you to fully embrace the present moment. As you move with intention, surrounded by the serene beauty of Hawaii, you’ll reconnect with your body and find a sense of grounding and balance. The session concludes with a soothing sound bowl experience, immersing you in calming vibrations to deepen your relaxation and inner peace. It’s the perfect way to start each day feeling centered, refreshed, and aligned.

Empowered by Wisdom:

Women Guiding Women

Embracing Your Beauty:

Underwater Photoshoot Experience

Celebrate the beauty and strength of your body with our empowering underwater photoshoot. Following the transformative "More Than a Body" session, where you’ll learn to see your body as a vessel of life and beauty rather than just an ornament, this experience takes that lesson to the next level.

Dressed in your swimsuit and surrounded by the healing waters of the ocean, you’ll have the opportunity to step outside your comfort zone and truly embrace your authentic self. The underwater photoshoot is more than just capturing stunning images—it’s about feeling comfortable in your own skin, letting go of insecurities, and celebrating the joy of being fully present in your body.

This liberating experience is a powerful reminder of your innate beauty and resilience, leaving you with not only incredible photos but also a renewed sense of confidence and self-love. It’s a moment of fun, freedom, and empowerment you’ll carry with you long after the retreat.

HIVA Fitness:

Fun, Fitness, and Freedom

Get ready to move, laugh, and let loose with HIVA Fitness, a lively fitness class created by local Polynesian dance experts. This unique workout blends the joy of dancing, shaking your hips, and having fun—all while overlooking the stunning ocean in a beautiful shaded setting. Designed for all body types and fitness levels, this activity encourages you to let go of inhibitions, forget who’s watching, and simply enjoy the moment.

With every sway and step, you’ll feel more connected to your body and spirit, all while getting a great workout without even realizing it. HIVA Fitness is more than exercise; it’s a celebration of movement, joy, and the freedom to just be yourself. Smiles are guaranteed!

Paddleboarding with Sea Turtles:

A Journey of Renewal

Embark on a serene and inspiring paddleboarding adventure up a beautiful Hawaiian river. As you glide through the calm waters, surrounded by lush, heavenly landscapes, you’ll often encounter sea turtles gracefully swimming alongside you. These incredible creatures come here to cleanse themselves of barnacles, offering a powerful life lesson in renewal, letting go, and embracing transformation.

This activity is designed for all body types and abilities—you can sit, stand, or paddle at your own pace. Whether you’re taking in the stunning scenery, reflecting on your own journey, or simply enjoying the moment, this experience is as rejuvenating for the soul as it is for the body. It’s not just an activity; it’s a connection to nature and a reminder of the beauty of growth and self-care.

The Beauty in the Break:

A Sea Glass Journey

Discover the transformative power of resilience and renewal during our Sea Glass Experience. This unique activity takes you to a local artist’s shop, where you’ll learn about the journey of sea glass—how it starts as a sharp, broken piece of glass and, over time, is shaped by the ocean and sand into a smooth, polished gem.

Through this powerful metaphor, you’ll explore how the “breaks” in your own life, while challenging, are essential to your growth and refinement. Like sea glass, it’s in the process of being shaped by life’s currents that we find our beauty and strength. This experience is more than a lesson—it’s a moment of connection, reflection, and appreciation for your own unique journey of becoming.

Crowning Beauty:

Lei Poʻo Making and Ocean Photoshoot

Celebrate your unique beauty with our Lei Poʻo Making and Photoshoot experience. This special activity begins with crafting your own lei poʻo, a traditional Hawaiian flower crown. Each crown becomes a stunning reflection of its maker, perfectly matching your personality and style.

On the final evening of the retreat, you’ll change into a dress of your choice and join us on the beach for an unforgettable photoshoot. With the ocean as your backdrop and your handmade flower crown as your adornment, this session is the perfect way to commemorate the transformative week you’ve shared with new friends and meaningful connections. It’s a celebration of creativity, individuality, and the beauty of the journey you’ve embraced.

Nurturing Yourself:

Self-Care Massage

At our retreats, we emphasize the importance of prioritizing self-care and self-love in your daily life. To help you fully embrace this concept, you’ll enjoy a rejuvenating massage—a soothing reminder of the power of slowing down and taking time for yourself.

This relaxing experience is more than just physical pampering; it’s an opportunity to reconnect with your body, release tension, and honor the care you deserve. In the tranquil setting of our retreat, the massage serves as a gentle yet powerful act of self-love, reinforcing why it’s essential to nurture your well-being.

By allowing yourself this moment of peace, you’ll leave feeling refreshed, renewed, and inspired to carry the practice of self-care into your life long after the retreat.

Letting Go:

A Journey to Waimea Falls

Experience the beauty and serenity of Waimea Valley, a lush paradise filled with vibrant landscapes and a breathtaking waterfall. During this special retreat activity, you’ll have the chance to immerse yourself in the cool, refreshing waters of Waimea Falls—a powerful and symbolic moment of release.

As you float in the calm pool beneath the cascading water, you’ll be encouraged to let go of your burdens, worries, and anything that no longer serves you. Surrounded by the tranquility of nature, this experience becomes a personal journey of renewal and freedom, leaving you with a sense of lightness and clarity.

It’s more than just a swim; it’s a moment to connect with the healing power of water and rediscover the peace within yourself.

Ocean Freedom:

Play, Release, Renew

Unwind, let go, and reconnect with your inner joy playing  in the ocean with your new friends. This is a dedicated beach time experience designed to nurture your soul. As you step into the ocean’s embrace, you’ll feel its waves gently wash away anything your body may be holding onto—stress, tension, or lingering worries.

This is your time to be free: splash, float, laugh, and play in the water like a child again. Let the ocean remind you of the simple, pure joy of being fully present in the moment. Whether you dive into the waves or simply wade along the shore, this time is about releasing, rejuvenating, and celebrating the beauty of life.

Polynesian Cultural Center:

Dinner and the Night Show

Experience an unforgettable evening of food, culture, and connection at the Polynesian Cultural Center. The evening begins with a delicious buffet featuring the best Hawaiian cuisine—an opportunity to savor authentic island flavors and enjoy a relaxed, festive atmosphere with your fellow retreat participants.

After dinner, we’ll attend the spectacular Breath of Life Show, a mesmerizing cultural performance that tells a powerful story of love, life, and resilience through music, dance, and fire. This special girls’ night out is more than just entertainment; it’s a celebration of community, shared experiences, and the beauty of Polynesian culture. It’s an evening filled with laughter, connection, and unforgettable memories.